Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl, Microwave safe flat glass dish
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Beetroot Salad | Weight limit | 0.1 kg | 0.2 kg | 0.3 kg |
Beetroot (sliced) | 100 g | 200 g | 300 g | |
Saunf | 0.5 tsp | 1 tsp | 1 tsp | |
Salt, coriander powder, pepper powder, lemon juice | As per taste | |||
In Microwave safe bowl, add 0.5 cup water. Keep the sliced beetroot on Microwave safe flat glass dish. Keep the dish in Microwave safe bowl. Cover it. Select category and weight, then press start.
In a bowl take the steamed beetroot add saunf, coriander powder, pepper powder, salt and lemon juice. Toss well. Chill and serve.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave Safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Cous Cous Salad | Weight limit | 0.1 kg | 0.2 kg | 0.3 kg |
Daliya | 100 g | 200 g | 300 g | |
Water | 300 ml | 600 ml | 900 ml | |
Salt | As per taste | |||
Oil | Few drops | |||
Vegetables (Cucumber cubes, chopped tomatoes, broccoli florets, sliced mushrooms) | 2 cups | 2.5 cups | 3 cups | |
Lettuce leaves | 2-3 leaves | |||
For dressing | Pudina leaves (finely chopped) | 0.25 cup | 0.5 cup | 1 cup |
Lemon juice, pepper powder | As per taste | |||
In a Microwave safe bowl take daliya (Cous cous), add water and salt and few drops of oil. Select category and weight, then press start.
When beeps, remove and allow the daliya to cool for sometime so that the grains separate.
Now add the vegetables and press start.
Mix all the ingredients of dressing in a bowl.
When cooking ends, add the cous cous to the dressing bowl. Toss all the ingredients together.
Spread the lettuce leaves on a plate. And transfer the cous cous salad to the plate. Chill and serve.
Weight Limit: 0.2 kg
Utensil: Microwave Safe bowl
List | Weight | |
|---|---|---|
For Pasta Salad | Weight Limit | 0.2 kg |
Penne pasta | 200 g | |
Water | 400 ml | |
Vegetable (Grated carrot, capsicum, sliced olives, chopped spring onion) | 1.5 cups | |
Salt, pepper powder | As per taste | |
Olive oil | 2 tsps | |
Vinegar | 1 tsp | |
Oregano (optional) | As per taste | |
Curd | 2 tbsps | |
In a bowl put boiled potatoes and mash them. Add chopped green chillies, coriander leaves, ginger, salt, garam masala and red chilli powder and mix well.
Wash the boiled paste under cold water to separate them. In a Microwave safe bowl add pasta, water and few drops of oil. Select category and press start.
In a bowl take boiled pasta, add vegetable, salt, pepper powder, vinegar, curd, olive oil. Toss them together. Chill and serve.
Weight Limit: 0.2 kg
Utensil: Microwave Safe bowl
List | Weight | |
|---|---|---|
For Rice Salad | Weight Limit | 0.2 kg |
Basmati Rice | 200 g | |
Water | 400 ml | |
Apples (diced) | 1 no. | |
Green peas | 0.5 cup | |
Cauliflower florets | 1 cup | |
Lemon Juice, salt, pepper | As per taste | |
Lettuce leaves | 2-3 leaves | |
Shredded Cabbage leaves , Coriander leaves | For garnishing | |
In a Microwave safe bowl add rice and water. Select category and press start.
When beeps, remove and in another Microwave safe bowl add peas, Cauliflower florets and 0.5 cup water. Cover. Press start.
In cooled rice add apple, green peas, cauliflower florets,salt and pepper.
Now add lemon juice and toss well and transfer to serving dish lined with lettuce leaves. Garnish with shredded cabbage and coriander leaves.
Weight Limit: 0.3 kg
Utensil: Microwave safe glass bowl, Multicook tawa, High Rack
List | Weight | |
|---|---|---|
For Chicken in Tomato Towers | Weight Limit | 0.3 kg |
Tomatoes | 300 g (3 nos.) | |
Chicken Keema | 100 g | |
Onion (finely chopped) | 1 no. | |
Salt and pepper | As per taste | |
Take tomatoes wash and clean them. Cut from top and scoop out the pulp and seeds from tomatoes for the filling.
In a Microwave safe glass bowl put chicken keema chopped onion, salt and pepper. Mix well. Select category and press start.
When beeps, Remove the bowl from microwave oven. Discard excess water (if present) and adjust the seasoning. Now fill the hollowed tomatoes with chicken mixture.
Put the filled tomatoes on multicook tawa in standing position. Place tawa on high rack.
Press start.
Weight Limit: 0.3 kg
Utensil: Microwave safe flat glass dish
List | Weight | |
|---|---|---|
For Tiranga Salad | Weight Limit | 0.3 kg |
Grated carrot | 100 g | |
For Marinade | Grated raddish | 100 g |
Broccoli florets | 100 g | |
Olive | 1-2 | |
Salt, lemon juice | As per taste | |
In a Microwave safe flat glass dish arrange grated carrot first in form of a band, then grated raddish and then broccoli florets, sprinkle water. Cover with cling film select category and press start.
Add salt and lemon juice. Mix each layer separately.
Take olive and cut into thin slices. Now make a flower at the centre of the raddish layer with olive slices chill and serve.
Weight Limit: 0.3 kg
Utensil: Rotisserie
List | Weight | |
|---|---|---|
For Hari Seekh Salad | Weight Limit | 0.3 kg |
Vegetable (Spinach leaves, broccoli, bulbs of spring onion, cabbage leave) | 300 g | |
For Marinade | Hung curd | 3 tbsps |
Onion paste | 2 tbsps | |
Garam Masala, Amchoor, Salt | As per taste | |
Oil | For basting | |
Mix all the ingredients of marinade in a bowl.
Take one vegetable at a time and spread the marinade on each vegetable or leaf on both the sides thoroughly. Mix well leave aside for 1 hour mixing at least twice in between.
Oil and wipe the skewers of the rotisserie.
Skewer the vegetables-thread them starting with broccoli, then fold a cabbage leaf and insert, fold a spinach leaf one and then fold again (like a pan) and insert, then insert a whole spring onion and then again another folded cabbage leaf and spinach leaf in the same skewer, Repeat the same for all the skewers.
Install the rotisserie in the oven.
Select category and press start. Serve hot.
For rotisserie installation, see INSTALLATION.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Babycorn and Bean Salad | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Babycorn | 50 g | 100 g | 150 g | |
Bean | 50 g | 100 g | 150 g | |
Salt, lemon juice, pepper powder (optional) | As per taste | |||
In a Microwave safe bowl add baby corn and beans together. Add some water cover.
Select category and weight, then press start.
Add salt, lemon juice, pepper powder. Mix well and serve.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Carrot and peas Salad | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Carrot | 50 g | 100 g | 150 g | |
Peas | 50 g | 100 g | 150 g | |
Salt, lemon juice, pepper powder (optional) | As per taste | |||
In a Microwave safe bowl add carrot and peas together. Add some water cover.
Select category and weight, then press start.
Add salt, lemon juice, pepper powder. Mix well and Serve.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Papaya Lachcha Salad | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Papaya (thinly sliced) | 100 g | 200 g | 300 g | |
Water | As required | |||
Sugar | 10 g | 20 g | 30 g | |
Cardamom essence | 1 no. | Few drops | 3 nos. | |
In a Microwave safe bowl add papaya slices, sugar, some water, cardamom essence. Select category and weight, then press start.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Whole Wheat and Mint Salad | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Whole wheat (Soaked in hot water for 2 hours) | 100 g | 200 g | 300 g | |
Mint leaves | 1 cup | 1.5 cups | 2 cups | |
Sprouted Chana | 100 g | 200 g | 300 g | |
Green Chilli | 1 no. | 2 nos. | 3 nos. | |
Ginger | As per taste | |||
Salt and pepper | As per taste | |||
Lemon Juice | 1 tsp | 1.5 tsps | 2 tsps | |
Water (with salt) | 200 ml | 400 ml | 600 ml | |
In a microwave safe bowl put soaked whole wheat and salty water. Select category and weight. Press start.
When beeps, remove and drain the whole wheat and allow to cool.
In Microwave safe bowl add sprouted chana and water (double the amount of chana), cover. Press start. When beeps, remove and allow to cool.
In a mixer, put clean mint leaves, ginger, green chilies, lemon juice and make a smooth paste.
In a bowl put whole wheat, sprouted chana, mint paste, salt, pepper and lemon-juice. Mix well. Serve chilled.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: High rack
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Bread Salad | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Whole wheat bread slices | 2 nos. | 3 nos. | 4 nos. | |
Tomatoes (seedless and cut in pieces) | 0.25 cup | 0.5 cup | 1 cup | |
Cucumber (Cut in pieces) | 0.25 cup | 0.5 cup | 1 cup | |
Steamed french beans | 0.25 cup | 0.5 cup | 1 cup | |
Fresh basil leaves | A few sprigs | |||
For Salad Dressing | Olive Oil | 1 tbsp | 1.5 tbsps | 2 tbsps |
Vinegar | 0.5 tsp | 1 tsp | 1.5 tsps | |
Salt, pepper and Sugar | As per taste | |||
Take bread slices (0.1kg/0.2kg/0.3kg) and keep on high rack. Select Category and weight. Press start.
When beeps, turn bread slices. Again press start. Remove from microwave allow to cool. Cut the slices into croutons.
Put all the ingredients of salad dressing in a bowl cover the bowl and shake well to make the dressing for salad.
In a bowl put cut tomatoes, cucumber, french beans, basil leaves and bread croutons. Pour dressing over the ingredients. Mix well and serve immediately (before the bread croutons gets soggy).
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl, Microwave safe flat glass dish
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Spring Basket Salad | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Red cabbage leaves | 20 g | 40 g | 60 g | |
Baby corns | 30 g | 60 g | 90 g | |
Sprouts | 20 g | 40 g | 50 g | |
Black/green grapes | 30 g | 40 g | 50 g | |
Macroni (boiled) | 20 g | 40 g | 50 g | |
For Salad Dressing | Olive Oil | 1 tbsp | 1 tbsps | 1.5 tbsps |
Vinegar/lemon juice | 0.5 tbsp | 1 tbsp | 1.5 tbsps | |
Oregano | 1 tsp | 1 tsp | 1.5 tsps | |
Finely chopped onions | 2 tbsps | 3 tbsps | 4 tbsps | |
Salt and pepper | As per taste | |||
Sugar | 0.5 tsp | 1 tsp | 1 tsp | |
Keep red cabbage leaves in Microwave safe flat glass dish. Keep in Microwave safe bowl and cover. Keep in microwave. Select category and weight, then press start.
When beeps, remove steamed cabbage leaves. Do not throw the water from the Microwave safe bowl. Keep baby corns cut into halves and sprouts in Microwave safe flat glass dish. Cover and keep in microwave. Press start.
Remove from microwave. Allow to cool.
In a bottle or container with lid put all the ingredients of dressing and shake for 1-2 minutes till all ingredients blend well.
In a bowl add baby corns, grapes cut into halves, sprouts, boiled macroni and pour dressing, cover it. Mix well and fill the steamed cabbage leaves with it.
Serve the Salad basket chilled.
Weight Limit: 0.5 kg
Utensil: Multicook Tawa, High rack
List | Weight | |
|---|---|---|
For Crunchy Chicken Salad | Weight Limit | 0.5 kg |
Boneless Chicken | 300 g | |
Vegetables (Boiled peas sweet , corns, chopped tomato) | 200 g | |
Lettuce leaves | For garnishing | |
Boiled Eggs | 2 nos. | |
Lemon juice | 2 tbsps | |
Salt | As pet taste | |
Poppy seeds | 4 tsps | |
Olive oil | 1 tbsp | |
Ina bowl mix lemon juice, salt and poppy seeds. Now take each piece of boneless chicken and throughly coat with poppy seeds.
In another bowl mix boiled peas sweet corns, chopped tomatoes, add some salt, red chilli powder, lemon juice, olive oil. Adjust the seasoning as per your taste. Mix well.
Now keep the marinated boneless chicken pieces on tawa. Keep the tawa on high rack. Select category and press start.
When beeps, turn over the side and press start.
Line a serving dish with lettuce leaves.
Transfer the chicken pieces and vegetable to serving dish.Toss them over. Garnish with slices of boiled eggs and serve.
Weight Limit: 0.5 kg
Utensil: Microwave safe bowl
List | Weight | |
|---|---|---|
For Broccoli Salad | Weight Limit | 0.5 kg |
Broccoli florets | 500 g | |
Olive oil | 2 tbsps | |
Lemon Juice | 2 tbsps | |
Salt, pepper | As pet taste | |
Sugar | 1 tbsp | |
Lettuce leaves | For garnishing | |
In a Microwave safe safe bowl add broccoli florets and add some water and cover it.
Select menu and press start.
When beeps, add olive oil, lemon juice, salt, pepper and sugar to the broccoli florets and press start.
Now garnish with lettuce leaves and serve.