Top > OPERATION > Recipe > Continental

Continental

4-1: Pasta

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe glass bowl, Microwave safe flat glass dish, High rack

Ingredients

List

Weight-1

Weight-2

Weight-3

For Penne Pasta

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Butter

1 tbsp

2 tbsps

3 tbsps

Onion Chopped

2 tbsps

3 tbsps

4 tbsps

Garlic Chopped

1 tsp

2 tsps

3 tsps

Chopped Palak leaves

50 g

75 g

100 g

Water

400 ml

800 ml

1200 ml

Cream

0.5 cup

1 cup

1.5 cup

Grated Cheese

4 tbsps

5 tbsps

6 tbsps

Nutmeg Powder

1 pinch

Oregano

0.25 tsp

0.5 tsp

0.75 tsp

Salt and Pepper

As per your taste

Instructions
  1. In Microwave safe glass bowl take pasta with water and oil drops. Select category and weight, then press start.

  2. When beeps, remove the bowl from microwave oven, drain water from pasta. In a Microwave safe flat glass dish add butter, onion, garlic and Palak, mix well.

  3. Press start.

  4. When beeps, add cream, nutmeg powder, oregano, salt and pepper and boiled pasta, mix well and sprinkle grated cheese on the top and keep the vessel on high rack.

  5. Press start.

4-z: Veg Au Gratin

  • Weight Limit: 0.1 ~ 0.5 kg

  • Utensil: Microwave safe flat glass dish, High rack

Ingredients

List

Weight-1

Weight-2

Weight-3

Weight-4

Weight-5

For Veg Au Gratin

Weight Limit

0.1 kg

0.2 kg

0.3 kg

0.4 kg

0.5 kg

Mix Vegetables - Carrot, Cauliflower, French Beans (cut into small pieces), Sweet Corns, Green peas etc.

100 g

200 g

300 g

400 g

500 g

Maida

1 tbsp

2 tbsps

3 tbsps

4 tbsps

5 tbsps

Butter

1 tbsp

2 tbsps

3 tbsps

4 tbsps

5 tbsps

Milk

0.5 cup

1 cup

1 cup

1.5 cups

1.5 cups

Grated Cheese

2 tbsps

4 tbsps

6 tbsps

8 tbsps

10 tbsps

Salt and Pepper

As per your taste

Instructions
  1. In a Microwave safe flat glass dish take butter, milk, vegetables and maida. Mix well. Select category and weight, then press start.

  2. When beeps, mix well and add salt and pepper. Mix well.

  3. Spread grated cheese on it and keep the Microwave safe flat glass dish on high rack.

  4. Press start.

4-3: Baked Mushroom

  • Weight Limit: 0.1 ~ 0.5 kg

  • Utensil: Microwave safe flat glass dish, High rack

Ingredients

List

Weight-1

Weight-2

Weight-3

Weight-4

Weight-5

For Baked Mushroom

Weight Limit

0.1 kg

0.2 kg

0.3 kg

0.4 kg

0.5 kg

Mushrooms

100 g

200 g

300 g

400 g

500 g

White Sauce

50 ml

100 ml

150 ml

200 ml

250 ml

Cheese (grated), Salt, Kali Mirch

As per requirement

Butter

1 tbsp

1.5 tbsps

2 tbsps

2.5 tbsps

3 tbsps

Instructions
  1. In a Microwave safe flat glass dish put all the ingredients except cheese, mix well. Select category and weight, then press start.

  2. When beeps, spread grated cheese on the top of the mixture. Place the Microwave safe flat glass dish on high rack.

  3. Press Start.

4-4: Potato dumpling

  • Weight Limit: 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight

For Potato dumpling

Weight Limit

0.3 kg

Maida

3-4 tbsps

Boiled and grated potato

100 g

Grated paneer

75 g

Salt, pepper, nutmeg powder

As per taste

Finely chopped spinach

1 cup

Butter and finely chopped garlic

1 tbsp each

Pizza sauce

4 tbsps

Instructions
  1. Mix all the ingredients together for making dough for dumplings. Make 9-10 balls out of the dough.

  2. In the Microwave safe bowl, add 0.5 cup water. Place the dumplings on the Microwave safe flat glass dish and cover. Select category and press start.

  3. When beeps, take out the dumplings.

  4. Allow them to cool. In a microwave safe flat glass dish add butter and put the dumplings in it and press start.

4-s: Lasaneya

  • Weight Limit: 0.3 kg

  • Utensil: Microwave safe flat glass dish, High rack

Ingredients

List

Weight

For Lasaneya

Lasaneya Sheets (cooked)

150 g

White Sauce

1 cup

Pizza Sauce

0.5 cup

Mix Vegetables (boiled) - Egg plant, Zukini, Brocolli, Mushrooms, Sweet, Corns etc.

2 cups

Oil

2 tbsps

Oregano, Salt and Black Pepper

As per your taste

Grated Cheese

5 tbsps

Instructions
  1. Except Lasaneya sheets and cheese mix all the ingredients in Microwave safe flat glass dish. Select category and press start.

  2. When beeps, remove the Microwave safe flat glass dish from microwave oven. In Microwave safe flat glass dish arrange lasaneya sheet in the bottom. Then spread vegetable mixture on it again keep another lasaneya sheet on it and make layers of sheets and vegetable mixture.

  3. Press start

  4. When beeps, spread grated cheese on the top and place the glass dish on high rack.

  5. Press start.

  6. Serve hot.

4-6: Macaroni

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Macaroni

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Water

400 ml

800 ml

1200 ml

Butter

1 tbsp

2 tbsps

3 tbsps

Spring Onion Chopped

2 tbsps

3 tbsps

4 tbsps

Garlic Chopped

1 tsp

2 tsps

3 tsps

Mushrooms Chopped

3 nos.

4 nos.

5 nos.

Tomato Sauce

2 tbsps

3 tbsps

4 tbsps

Chilli Sauce

1 tsp

2 tsps

3 tsps

Salt, Sugar, Pepper and Oregano

As per your taste

Instructions
  1. In a Microwave safe flat glass dish take butter, milk, vegetables and maida. Mix well. Select category and weight, then press start.

  2. When beeps, mix well and add salt and pepper. Mix well

  3. Spread grated cheese on it and keep the Microwave safe flat glass dish on high rack.

  4. Press start.

4-7: Chilli Veg

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Chilli Veg

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Paneer pieces

100 g

200 g

300 g

Chopped Capsicum and onion

0.5 cup

1 cup

1.5 cups

Chopped green chillies

1 no.

2 nos.

3 nos.

Ginger garlic paste

0.5 tbsp

1 tbsp

1.5 tbsps

Oil

0.5 tsp

1 tsp

1.5 tsps

Soya sauce

1 tsp

1.5 tsps

2 tsps

Cornflour

1 tbsp

1.5 tbsps

2 tbsps

Green chilli sauce

1 tbsp

2 tbsps

3 tbsps

Salt and Pepper

As per your taste

Water

0.5 cup

1 cup

1 cup

Instructions
  1. In a Microwave safe bowl add oil, onions, green chillies, ginger garlic paste and capsicum. Mix well and cover.

  2. Select category and weight, then press start

  3. When beeps, mix well and add paneer pieces, soya sauce, chilli sauce, cornflour (mixed with 0.5 cup water), water, salt, pepper and press start.

  4. Mix well and serve.

4-8: Thai Chicken

  • Weight Limit: 0.5 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight

For Thai Chicken

Boneless chicken

500 g

Red curry paste

2 tbsps

Sugar

1 tsp

Soya sauce

2 tbsps

Salt

To taste

Chopped garlic

1 tsp

Blanched Broccoli (florets)

1 cup

Peanuts (Roasted and crushed)

0.25 cup

Oil

2 tbsps

Red chilli paste

1 tsp

For Sauce

Butter

2 tbsps

Maida

2 tbsps

Milk

1 cup

Salt and pepper

To taste

Instructions
  1. In a Microwave safe bowl put oil, garlic, sugar, soya sauce, red curry paste, broccoli, chicken pieces, mix well. Select category and press start.

  2. When beeps, remove. Add red chilli paste crushed peanuts, sauce of milk, maida, butter, mix well. press start.

4-G: Sweet and Sour Veg

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Sweet and Sour Veg

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Cut vegetables (Baby corns cut lengthwise, Broccoli florets,Mushroom pieces, Pineapple slices, Capsicum)

100 g

200 g

300 g

Chopped spring onion and garlic

0.25 cup

1 tbsp

1 cup

Oil

0.5 tbsp

1 tbsp

1.5 tbsps

Red chilli paste

0.25 tsp

0.25 tsp

0.5 tsp

Tomato Ketchup

0.25 cup

0.25 cup

0.5 cup

Vinegar

As per taste

Sugar

0.5 tsp

1 tsp

1 tsp

Salt

As per taste

Soya sauce

1 tsp

1 tsp

1 tsp

Pineapple juice

0.25 cup

0.25 cup

0.5 cup

Water

1 cup

1 cup

1 cup

Cornflour

2 tbsps mixed with 0.5 cup water

Instructions
  1. In a microwave safe bowl add oil, chopped spring onions and garlic, red chilli paste. Select category and weight, then press start.

  2. When beeps, mix well and cut vegetables, tomato ketchup, vinegar, salt, sugar, soya sauce, pineapple juice, water and cornflour. Mix well, press start. Stand for 5 minutes.

4-1O: Mediterranean Crostini

  • Weight Limit: 0.3 kg

  • Utensil: Low rack

Ingredients

List

Weight

For Mediterranean Crostini

French bread

6 slices

Black olives (sliced)

0.25 cup

Cheese (grated)

0.5 cup

Butter

2 tbsps

To be mixed together for the marinated tomatoes :

Tomatoes (sliced)

2 nos.

Basil leaves (freshly chopped)

1 tsp

Garlic (chopped)

1 tsp

Olive oil

2 tsps

Salt and freshly crushed pepper corns

As per taste

Instructions
  1. In a bowl, put all the ingredients of marinade and mix well. Keep it for 15-20 minutes.

  2. Butter the bread slices. Top each slice with 2-3 slices of marinated tomatoes. Put chopped olives and sprinkle grated cheese on top.

  3. Select the category and press start. (Pre-heat process.)

  4. When beeps, keep the bread slices on low rack. Keep the rack in microwave and press start.

Note
  • Do not put anything in the oven during Pre-heat mode.

4-11: Risotto Rice

  • Weight Limit: 0.1 ~ 0.4 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

Weight-4

For Risotto Rice

Weight Limit

0.1 kg

0.2 kg

0.3 kg

0.4 kg

Arborio rice (soaked)

100 g

200 g

300 g

400 g

Water

200 ml

400 ml

600 ml

650 ml

Chopped carrots

0.25 cup

0.5 cup

1 cup

1.5 cups

Chopped garlic

1 tsp

1.5 tsps

2 tsps

2.5 tsps

Peas

0.25 cup

0.5 cup

1 cup

1.5 cups

Sliced mushroom

0.25 cup

0.5 cup

1 cup

1.5 cups

Chopped coriander leaves/parseley

As required

Spinach (blended and pureed)

0.25 cup

0.5 cup

1 cup

1 cup

Tomato puree

0.3 cup

0.5 cup

1 cup

1 cup

Fresh cream

3 tbsps

4 tbsps

5 tbsps

6 tbsps

Olive oil

1 tbsp

2 tbsps

3 tbsps

4 tbsps

Grated cheese

As required

Salt

As per taste

Instructions
  1. In a Microwave safe bowl add olive oil, garlic, mushrooms, peas, carrots and tomato puree. Mix well. Select category and weight, then press start.

  2. When beeps, mix well and add rice. Mix well and press start.

  3. When beeps, mix well and add water and salt. Press start.

  4. Mix well and stand for 5 minutes.

  5. Add spinach, tomato puree, cream, grated cheese and chopped coriander/parseley and serve.

4-1z: Spaghetti with Tomato Sauce

  • Weight Limit: 0.1 ~ 0.3 Kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Spaghetti with Tomato Sauce

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Spaghetti noodles

100 g

200 g

300 g

Water

400 ml

800 ml

1200 ml

Olive oil

1 tbsp

1.5 tbsps

2 tbsps

Chopped garlic

1 tbsp

1.5 tbsps

2 tbsps

Chopped tomatoes

1 cup

1.5 cups

2 cups

Chopped mushrooms

0.25 cup

0.5 cup

1 cup

Chopped onion

0.5 cup

1 cup

1.5 cups

Sliced olives (pitted)

5 nos.

6 nos.

7 nos.

Fresh basil

As required

Parmesan cheese

As required

Salt, pepper, oregano and chilli flakes

As per taste

Instructions
  1. In a Microwave safe bowl add spaghetti noodles, water and few drops of oil. Select category and weight, then press start.

  2. When beeps, remove and drain the water. Wash the noodles under running water to separate.

  3. In another Microwave safe bowl add olive oil, garlic, olives, onions, mushrooms, chopped tomatoes, salt, peppers, oregano and chilli flakes. Press start.

  4. When beeps, mix well and add the spaghetti. Mix well and press start. Rip all the basil over it and spread grated parmesan cheese and serve.

4-13: Cottage Cheese Tortellini

  • Weight Limit: 8 pcs

  • Utensil: Microwave safe bowl

Ingredients

List

Weight

For Dough

Maida

1 cup

Egg

1 no.

Olive oil

1 tbsp

Salt

As per taste

Water (to knead the dough)

As required

For Stuffing

Blanched spinach

0.5 cup

Paneer (roughly mashed)

100 g

Olive oil

1 tbsp

Garlic (minced)

1 tbsp

Salt and pepper

As per taste

For Sauce

Blanced tomatoes (skin removed)

5 nos.

Garlic pods

8-10 nos.

Coriander leaves (fresh)

1 tbsp

Olive oil

1 tbsp

Chilli flakes

1 tsp

Oregano

0.5 tsp

Salt, pepper

As per taste

Instructions
Pre-Preparation for Stuffing :
  1. In a Microwave safe glass bowl take olive oil and minced garlic, mix and microwave 100% for 2 minutes. Add mashed paneer and blanched and chopped spinach, salt and pepper. Mix well and microwave 100% for 2 minutes.

  2. In another bowl take maida, salt, beaten egg and olive oil. Mix well and knead a firm dough adding enough water. Cover and keep aside for 10-15 minutes.

  3. Divide the dough into 5-6 equal sized balls and roll out each ball into a long and rectangular strip (approx. 2.130 mm broad) and cut into squares.

  4. Fill each square shape with spinach and cottage cheese stuffing (1 tsp). Wet the edges with little water and cover with another square and seal it by pressing tightly. There should be no air-bubble left within. Make all tortellinis following same procedure.

  5. Take 500 ml water in a Microwave safe bowl and keep inside the microwave. Select category and press start.

  6. When beeps, put the tortellinis in the boiling water. Cover and press start

  7. When beeps, remove and strain the tortellinis and place in a serving dish and keep aside covered

  8. Blend together blanched tomatoes, garlic pods, coriander leaves with a blender. Take this puree in a Microwave safe bowl, add olive oil, salt, pepper oregano and chilli flakes. Mix well and press start.

  9. When cooking ends, pour this sauce over the cooked tortellini and serve hot

4-14: Mexican Corn Rice

  • Weight Limit: 0.1 ~ 0.4 kg

  • Utensil: Microwave safe glass bowl, Microwave safe flat glass dish, Low rack

Ingredients

List

Weight-1

Weight-2

Weight-3

Weight-4

For Mexican Corn Rice

Weight Limit

0.1 kg

0.2 kg

0.3 kg

0.4 kg

Rice

100 g

200 g

300 g

400 g

Cloves

2 nos.

3 nos.

4 nos.

5 nos.

Oil

0.5 tbsp

1 tbsp

1.5 tbsps

2 tbsps

Water

200 ml

400 ml

600 ml

650 ml

Butter

0.5 tbsp

1 tbsp

1.5 tbsps

2 tbsps

Sweet corns

0.25 cup

0.5 cup

1 cup

1.5 cups

Hot sauce

0.25 cup

0.5 cup

1 cup

1.5 cups

Cheese cubes

1 no.

2 nos.

3 nos.

4 nos.

Salt (if required)

As required

Red chilli powder (if required)

As per taste

Tomato (chopped)

2 nos.

3 nos.

4 nos.

5 nos.

Instructions
  1. In a Microwave safe glass bowl add rice, cloves, water. Select category and weight, then press start.

  2. When beeps, remove the bowl and keep aside after mixing.

  3. In another Microwave safe glass bowl add butter and sweet corns and press start.

  4. When beeps, add hot sauce, cooked rice, cheese cubes, salt & red chilli power (if required). Mix well. Now take a Microwave safe flat glass dish and spread chopped tomatoes at the bottom, now layer with cooked rice & press it down properly. Cover with aluminium foil. Keep the Microwave safe flat glass dish on low rack and press start.

Note
  • For Hot Sauce - In a Microwave safe glass bowl take 8 blanded and pureed tomatoes, 4 tbsps butter, 1 cup chopped onions, salt, red chilli powder, oregano, sugar, chilli sauce (as per taste), 1 tbsp garlic paste, 2 tbsps tomato sauce, a pinch ajwain. Mix well and microwave at 100% for 5 minutes.

4-1s: Broccoli in Butter Sauce

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Broccoli in Butter Sauce

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Broccoli

100 g

200 g

300 g

Milk

0.5 cup

1 cup

1.5 cups

Fresh cream

0.25 cup

0.5 cup

0.75 cup

Onion (chopped)

1 no.

2 nos.

3 nos.

Garlic (chopped)

0.5 tsp

1 tsp

1 tsp

Mustard powder

0.5 tsp

1 tsp

1 tsp

Butter (melted)

1 tbsp

1.5 tbsps

2 tbsps

Salt and pepper powder

As per taste

Coriander leaves (chopped)

1 tbsp

2 tbsps

3 tbsps

Instructions
  1. In a Microwave safe bowl take broccoli florets. Sprinkle some water and cover. Select category and weight, then press start.

  2. When beeps, remove broccoli and keep aside. In a Microwave safe flat glass dish take butter, chopper garlic, chopped onions. Mix well and press start.

  3. When beeps, stir and add milk, fresh cream, mustard powder, coriander, salt and pepper powder and broccoli. Mix and press start.

4-16: Shrimps in Garlic Butter

  • Weight Limit: 0.4 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight

For Shrimps in Garlic Butter

Weight Limit

0.4 kg

Shrimps (small)

400 g

Butter

4 tbsps

Parsley (chopped)

A few sprigs

Garlic paste

3 tbsps

Mustard paste

1 tbsp

Lemon juice

1 tbsp

Pepper corns (roughly crushed)

8-10 nos.

Salt

To taste

Instructions
  1. Remove heads and shells of shrimps and clean and drain thoroughly.

  2. In a Microwave safe bowl place shrimps, garlic paste, mustard paste, butter, parsley, lemon juice, pepper corns (crush) and salt mix well. Select category and press start.

  3. When beeps. Remove and serve hot.

4-17: Chilli Chicken

  • Weight Limit: 0.1 ~ 0.4 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

Weight-4

For Chilli Chicken

Weight Limit

0.1 kg

0.2 kg

0.3 kg

0.4 kg

Boneless chicken

100 g

200 g

300 g

400 g

Oil

1 tbsp

1.5 tbsps

2 tbsps

2.5 tbsps

Chopped ginger garlic

0.5 tbsp

1 tbsp

1.5 tbsps

2 tbsps

Chopped onions

0.5 no.

1 no.

1 no.

2 nos.

Chopped green chillies

0.5 tbsp

1 tbsp

2 tbsps

2.5 tbsps

Capsicum

0.5 no.

1 no.

2 nos.

2 nos.

Soya sauce

0.5 tbsp

0.5 tbsp

1 tbsp

1.5 tbsps

Chilli sauce

0.5 tbsp

0.5 tbsp

1 tbsp

1.5 tbsps

Vinegar

0.5 tbsp

0.5 tbsp

1 tbsp

1.5 tbsp

Salt, sugar and pepper

As per taste

Cornflour (mixed with 0.5 cup water)

1 tbsp

1 tbsp

1 tbsp

1.5 tbsps

Instructions
  1. In a Microwave safe bowl add oil, chopped ginger, garlic, boneless chicken, soya sauce, chilli sauce and cover. Select category and weight, then press start.

  2. When beeps add, chopped onions, capsicum, chopped green chillies, vinegar, salt, sugar, pepper, cornflour mixed with water. Cover and press start. Stand for 5 minutes. Serve.

4-18: Hakka Noodles

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Hakka Noodles

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Hakka noodles

100 g

200 g

300 g

Water

400 ml

800 ml

1200 ml

Oil

1 tbsp

1.5 tbsps

2 tbsps

Chopped veg - carrot, peas, french beans, capsicum

1 cup

1.5 cups

2 cups

Salt, red chilli powder, green chilli sauce

As per taste

Instructions
  1. In a Microwave safe bowl add hakka noodles, water and few drops of oil. Select category and weight, then press start.

  2. When beeps, remove drain water and wash and separate the noodles under running water.

  3. In another Microwave safe bowl add oil, mix vegetables, salt, red chilli powder, green chilli sauce. Mix well and press start.

  4. When beeps, add noodles to the bowl. Mix and press start.

4-1G: Veg in hot garlic sauce

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Veg in hot garlic sauce

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Mix veg - Cauliflower florets, capsicum, baby corns, beans

100 g

200 g

300 g

Oil

1 tbsp

1.5 tbsps

1.5 tbsps

Chopped garlic, ginger, green chillies

1 tbsp

2 tbsps

2 tbsps

Corn flour

1 tbsp

1.5 tbsps

2 tbsps

Pepper, salt, sugar

As per taste

Oregano (optional)

As per taste

Water

2 cups

3 cups

3 cups

Instructions
  1. Cut the capsicum and cauliflower into medium sized pieces, baby corns and french beans into small sized pieces.

  2. In a Microwave safe bowl add oil, chopped onion, ginger, green chillies. Select category and weight, then press start.

  3. When beeps, mix and add vegetables, pepper, salt, sugar, cornflour mixed with water. Press start. Stand for 5 minutes. Serve.

4-zO: Schezwan Chicken

  • Weight Limit: 0.5 kg

  • Utensil: Microwave safe bowl

Ingredients

List

Weight

For Schezwan Chicken

Weight Limit

0.5 kg

Boneless chicken

500 g

Dry red chillies

8 nos.

Garlic paste

4 tsps

Tomato ketchup

5 tbsps

Vinegar

2 tsps

Red chilli sauce

2 tbsps

Sugar and salt

As per taste

Spring onions (with greens)

1 cup

Cornflour (mixed with 0.25 cup water)

2 tsps

Oil

3 tbsps

Instructions
  1. In a Microwave safe bowl mix together oil, garlic paste, dry red chillies, chicken pieces, tomato ketchup, vinegar, red chilli paste, sugar. Mix well. Select category and press start.

  2. When beeps, mix well and add spring onions, cornflour, salt. Mix well and press start.

4-z1: Veg Manchurian

  • Weight Limit: 0.6 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight

For Manchurian Balls

Grated Cabbage

1 cup

Grated carrots

0.75 cup

Grated cauliflower

0.5 cup

Cornflour

3 tbsps

Maida

1 tbsp

Salt and pepper

As per taste

For Manchurian Sauce

Chopped ginger

1 tsp

Chopped green chilli

1 no.

Chopped Onion

0.5 no.

Soya sauce

1 tbsp

Tomato sauce

2 tbsps

Vinegar

2 tsps

Pepper, Salt, Cornflour

As per taste

Oil

1 tbsp

Instructions
  1. Mix all the ingredients of Manchurian balls in a bowl. Make balls of medium size from the mixture.

  2. In a Microwave safe flat glass dish keep the manchurian balls

  3. When beeps, remove and allow to cool.

  4. In a Microwave safe bowl oil, ginger, green chilli, onion, soya sauce,tomato sauce, vinegar, pepper, salt, mix well and press start.

  5. When beeps mix well add cornflour mixed with 1.5 cups water. Press start. Add Manchurian ball. Stand for 3 minutes and serve hot with steamed rice or fried rice.

4-zz: Chilli Soy Nuggets

  • Weight Limit: 0.4 kg

  • Utensil: Multicook tawa, High rack, Microwave safe glass bowl

Ingredients

List

Weight

For Chilli Soy Nuggets

Weight Limit

0.4 kg

Soyabean nuggets (soaked in hot water for 1 hour and squeezed)

150 g

Oil

2.5 tbsps

Capsicum (cut in long strips)

0.25 cup

Spring onions (cut into pieces)

0.25 cup

Blanched tomatoes

3 nos.

Garlic pods

7-8 nos.

Soya sauce

2 tsps

Vinegar

1 tsp

Cornflour (mixed with 0.5 water)

1.5 tsps

Chilli sauce

1 tbsp

Salt, red chilli powder, black pepper powder

As per taste

Instructions
  1. Pre-Preparation of Sauce: Puree tomatoes and garlic pods in a blender. In a Microwave safe glass bowl take 2 tbsp oil & all the vegetables. Mix well and microwave 100% for 2 minutes. Add tomato puree, soya sauce, chilli sauce, vinegar, cornflour (mixed with 0.5 cup water) and all the spices. Mix well and microwave 100% for 3 minutes. Sauce is ready.

  2. Take soaked and squeezed soyabean nuggets in a bowl and pour 0.5 tbsp oil and mix well. Put all soya nuggets on tawa. Keep tawa and high rack inside the microwave. Select category and press start.

  3. When beeps, turnover the soya nuggets and again press start.

  4. When beeps, transfer roasted soya nuggets in the sauce and stir well. Press start. Serve them hot with steamed rice.

4-z3: Steamed Egg with Tofu

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Steamed Egg with Tofu

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Tofu (cut into chunks)

50 g

100 g

150 g

Egg

1 no.

2 nos.

3 nos.

Sesame oil

0.5 tsp

1 tsp

1 tsp

Light soya sauce

0.5 tsp

1 tsp

1 tsp

Red chilli (chopped)

1 no.

1 no.

1 no.

Spring onion (chopped)

1 tbsp

2 tbsps

3 tbsps

Boiled egg yolk (cut into pieces)

1 no.

2 nos.

2 nos.

Salt and pepper

A pinch

Instructions
  1. In a bowl take sesame oil, soya sauce, black pepper powder, salt and egg. Beat well with blender. Mix tofu chunks into it and mix.

  2. Put this mixture in a Microwave safe flat glass dish. Sprinkle chopped spring onions and chopped red chilli on top. Now put boiled egg yolk (cut in pieces) on top. Cover the flat dish with plastic film.

  3. Keep the Microwave safe flat glass dish in the microwave. Select category and weight, then press start.

  4. Give standing time of 5 minutes and serve hot.

4-z4: Almond and Vegetables Stir Fry

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe glass bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Almond and Vegetables Stir Fry

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Broccoli (cut into florets)

50 g

100 g

150 g

Red capsicum (cut into big square pieces)

0.25 cup

0.5 cup

0.75 cup

Garlic (chopped)

0.5 tsp

1 tsp

1 tsp

Ginger (chopped)

0.5 tsp

1 tsp

1 tsp

Onions (sliced)

1 no.

1.5 nos.

2 nos.

Slivered almonds

2 tbsps

3 tbsps

4 tbsps

Canola oil

1 tbsp

1.5 tbsps

2 tbsps

For Sauce

Soya sauce

1 tsp

1.5 tsps

2 tsps

Water

3 tbsps

6 tbsps

9 tbsps

Sesame oil

0.5 tsp

1 tsp

1.5 tsps

Sugar

1 tsp

2 tsps

3 tsps

Cornflour

0.5 tsp

1 tsp

1.5 tsps

Salt and black pepper powder

As per taste

Instructions
  1. In a Microwave safe glass bowl take canola oil, chopped ginger- garlic, sliced onions. Select category and weight, then press start.

  2. In a small bowl, take sugar, cornflour. Add water, soyasauce, sesame oil and mix well. Make a smooth paste.

  3. When beeps, add broccoli, red capsicum, slivered almonds. Mix well and press start.

  4. When beeps, add the sauce and stir well. Press start. Serve stir fried vegetables hot.

4-zs: Mix Sauce Pasta

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe glass bowl, Microwave safe flat glass dish, High rack

Ingredients

List

Weight-1

Weight-2

Weight-3

For Mix Sauce Pasta

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Penne Pasta

100 g

200 g

300 g

Butter

1 tbsp

2 tbsps

3 tbsps

Onion chopped

2 tbsps

3 tbsps

4 tbsps

Garlic chopped

1 tsp

2 tsps

3 tsps

Chopped vegetables

50 g

75 g

100 g

Water

400 ml

800 ml

1200 ml

White sauce

0.5 cup

1 cup

1.5 cups

Grated cheese

4 tbsps

5 tbsps

6 tbsps

Nutmeg Powder

1 pinch

Oregano

0.25 tsp

0.5 tsp

0.75 tsp

Salt and pepper

As per your taste

Instructions
  1. In Microwave safe glass bowl take pasta with water and oil drops. Select category and weight, then press start.

  2. When beeps, remove the bowl from microwave oven, drain water from pasta. In Microwave safe flat glass dish add butter, onion, garlic and chopped vegetables and mix well.

  3. Press start.

  4. When beeps, add white sauce and tomato puree, nutmeg powder, oregano, salt and pepper and boiled pasta, mix well and sprinkle grated cheese on the top and keep the vessel on high rack.

  5. Press start.

4-z6: Prawn Magic

  • Weight Limit: 0.5 kg

  • Utensil: Microwave safe glass bowl, Multicook Tawa, High rack

Ingredients

List

Weight

For Prawn Magic

Weight Limit

0.5 kg

Parwal

400 g

Prawn

300 g

Onion chopped

2 cups

Tomato

1 cup

Lemon

1 pc.

Bay Leaves

2-2 nos.

Elaichi

2-3 nos.

Raisin

1 tbsp

Lal Mirch

1 tsp

Black Pepper

0.25 tsp

Tumeric

0.25 tsp

Salt and sugar

As per taste

Butter/Ghee/Oil

2 tbsps

Fresh cream

0.5 tsp

Coconut Milk

0.5 tsp

Ginger Paste

0.5 tsp

Tomato Ketchup

1 tsp

Coconut Water

0.5 tsp

Instructions
  1. Peel off all parwal and wash the prawn properly.

  2. Remove all the seeds carefully from parwals.

  3. Keep tawa inside microwave oven after arranging parwals on the tawa. Now select menu and press start. Simultaneously prepare the mixture using chopped onion, tomato, salt, sugar, turmeric, red and black pepper, and mix prawns with salt and turmeric.

  4. When beeps, removes the tawa and fill parwal with the prawn stuffing and seal the stuffing side with flour dough.

  5. Now take a Microwave safe bowl add oil bay leaves, elaichi, ginger garlic paste, chopped onion, and press start.

  6. When beeps, add all the stuffed parwal fresh cream, coconut milk, coconut water and sugar and press start again.

  7. After beep is over garnish with lemon slices and cream.