Top > OPERATION > Recipe > Steam Cook

Steam Cook

s-1: Keema Balls

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Keema Balls

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Chicken Kheema

75 g

125 g

175 g

Boiled and mashed Potato

1 No.

2 Nos.

3 No.

Ginger, garlic paste, salt, garam masala, hara dhania lemon juice

As per taste

Besan

1 tsp

2 tsps

3 tsps

Instructions
  1. Mix all the ingredients together. Make balls from it. Place the balls in greased Microwave safe flat glass dish. Add 0.5 cup water to the Microwave safe bowl. Place the Microwave safe glass dish inside the bowl. Cover. Select category and weight, then press start.

s-z: Gajar Ka Halwa

  • Weight Limit: 0.3 kg

  • Utensil: Microwave safe glass bowl, Microwave safe bowl

Ingredients

List

Weight

For Gajar Ka Halwa

Weight Limit

0.3 kg

Grated gajar

300 g

Ghee

2 tbsps

Milk powder

4 tbsps

Khoya

5 tbsps

Sugar

4 tbsps

Elaichi powder and dry fruits

As per taste

Instructions
  1. In a Microwave safe glass bowl take all the ingredients and mix well.

  2. Add 0.5 cup water to the Microwave safe bowl.

  3. Keep the Microwave safe glass bowl in the bowl. Cover. Select category, then press start.

s-3: Shakarkandi

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Shakarkandi

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Salt and Chat Masala

As per your taste

Instructions
  1. In Microwave safe bowl add 0.5 water. Keep the peeled off shakarkandi in Microwave safe flat glass dish and put in the bowl. Cover. Select category and weight, then press start.

  2. After steaming sprinkle some salt and chaat masala and serve.

s-4: Methi Muthiya

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Methi Muthiya

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Methi leaves

0.5 cup

0.75 cup

1 cup

Atta

0.25 cup

0.5 cup

0.75 cup

Besan

2 tbsps

3 tbsps

4 tbsps

Suji

1 tbsp

1.5 tbsps

0.75 tbsp

Baking soda

0.25 tsp

0.5 tsp

0.75 tsp

Ginger garlic chilli paste, dhania powder, haldi, salt, sugar

As per your taste

Instructions
  1. Mix all the ingredients. Add some water and make a soft dough. Make small rolls from this mixture. Place rolls on Microwave safe flat glass dish.

  2. Add 0.5 cup water to the bowl. Keep the Microwave safe flat glass dish in Microwave safe bowl. Cover. Select category and weight, then press start.

s-s: Kothimbir Vadi

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Kothimbir Vadi

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Kothimbir (Hara dhaniya)

100 g

200 g

300 g

Besan

0.5 cup

1 cup

1.5 cups

Suji

2 tbsps

3 tbsps

4 tbsps

Red chili powder. salt, garam masala

As per taste

Baking powder

0.5 tsp

0.5 tsp

1 tsp

Instructions
  1. Mix all the ingredients together and make vadis out of it.

  2. In Microwave safe bowl, add 0.5 cup water. Place the vadis on Microwave safe flat glass dish. Keep in the bowl and cover. Select category and weight, then press start.

  3. Allow to stand for 3 minutes.

s-6: Sprouts

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Sprouts

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Moong sprouts

100 g

200 g

300 g

Chopped onions, Chopped tomato

1 cup

2 cups

2 cups

Salt, chaat masala , lemon juice

As per taste

Instructions
  1. In a Microwave safe bowl, add 0.5 cup water, put moong sprouts in Microwave flat glass dish. Keep in the Microwave safe bowl and cover.

  2. Select category and weight, then press start. Stand for 3 minutes. Add chopped onions, tomato, salt, chaat masala and lemon juice and serve.

s-7: Steamed Veg

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Steamed Veg

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Chopped vegetables (Capsicum, carrot, peas, beans)

100 g

200 g

300 g

Instructions
  1. In the Microwave safe bowl, add 0.5 cup water. Put the chopped vegetables in the Microwave safe flat glass dish, Keep in the bowl and cover.

  2. Select category and weight, then press start. sprinkle salt and pepper as per taste and serve.

s-8: Rasiya Muthiya

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Rasia Muthiya

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Basmati Rice (soaked for 1 hour)

100 g

200 g

300 g

Water

200 ml

400 ml

600 ml

Ginger garlic paste

0.5 tbsp

1 tbsp

1.5 tbsps

Hing

A pinch

Besan

1 tbsp

2 tbsps

3 tbsps

Kadhi

As required

Instructions
  1. In a Microwave safe bowl add rice and water. Select category and weight, then press start .

  2. When beeps, take out the cooked rice. Add ginger garlic paste, hing, besan. Mash well with rice. Make balls out of the rice mixture.

  3. In the Microwave safe bowl, add water to the bowl. Keep the muthiyas on the Microwave safe flat glass dish. Keep in the bowl. Cover and press start.

  4. When beeps, remove the muthiyas and add to the kadhi and serve.

s-G: Steamed Cauliflower

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Steamed Cauliflower

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Cauliflower florets

100 g

200 g

300 g

Onion paste

1 tbsp

2 tbsps

3 tbsps

Ginger garlic paste

0.5 tbsp

1 tbsp

1.5 tbsp

Red chilli, dhania, coriander, turmeric, garam masala, salt, sugar

As per taste

Tomato puree

2 tbsps

3 tbsps

4 tbsps

Curd

100 ml

150 ml

200 ml

Instructions
  1. Mix all the ingredients together except cauliflower.Add cauliflower and marinate for one hour.

  2. In Microwave safe bowl, add 0.5 cup water.

  3. Now keep the marinated cauliflower on the Microwave safe flat glass dish. Keep inthe microwave safe bowl and cover. Select category and weight, then press start.

  4. Allow to stand for 5 minutes.

s-1O: Sarson ka Saag

  • Weight Limit: 0.1 ~ 0.4 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

Weight-4

For Sarson ka Saag

Weight Limit

0.1 kg

0.2 kg

0.3 kg

0.4 kg

Sarson (washed and separate leaves)

75 g

150 g

200 g

250 g

Palak ( washed and separate leaves)

20 g

50 g

100 g

150 g

Oil

1 tbsp

1.5 tbsps

2 tbsps

2.5 tbsps

Onion garlic paste

1 tsp

1.5 tsps

2 tsps

2.5 tsps

Tomato (chopped)

0.5 cup

1 cup

1.5 cups

2 cups

Salt, red chilli powder

As per your taste

Water

As required

Instructions
  1. In the Microwave safe bowl, add 0.5 water. Place sarson and palak in the microwave safe flat glass dish. Keep the Microwave safe flat glass dish in Microwave bowl and cover. Select category and weight, then press start.

  2. When beeps, remove the Microwave safe bowl, grind the steamed sarson and palak with water.

  3. In a Microwave safe bowl add oil, onion garlic paste, tomato, salt and red chilli powder and press start. Mix well.

  4. When beeps, add grind sarson and palak, water (as required) to the microwave safe bowl. Mix well and press start. Serve it with makki ki roti.

s-11: Bhafouri

  • Weight Limit: 0.1 - 0.2 kg

  • Utensil: Microwave safe bowl, Microwave safe idli stand

Ingredients

List

Weight-1

Weight-2

For Bhafouri

Weight Limit

0.1 kg

0.2 kg

Mix dal paste (Moong dal, Urad dal)

100 g

200 g

Ginger- garlic paste

0.5 tbsp

1 tbsp

Hing

A pinch

Mitha soda

0.25 tsp

0.25 tsp

Salt

As per taste

Instructions
  1. Mix all the ingredients together and make bails out of the mixture.

  2. In Microwave safe bowl, add 0.5 cup water. Keep the balls in Microwave safe idli stand and keep it inside the bowl. Cover. Select category and weight, then press start. Allow to stand for 3 minutes.

s-1z: Steamed Peas

  • Weight Limit: 0.1 - 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Steamed Peas

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Shelled peas

100 g

200 g

300 g

Salt and chaat masala

As per taste

Butter

0.5 tbsp

1 tbsp

1.5 tbsps

Instructions
  1. In Microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place put the peas in Microwave safe flat glass dish. Keep in Microwave safe bowl and cover. Select category and weight, then press start.

  2. Remove and add butter, salt and chaat masala and serve.

s-13: Matar Mushroom

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Matar Mushroom

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Matar

50 g

100 g

150 g

Mushroom (chopped)

50 g

100 g

150 g

Oil

1 tbsp

1.5 tbsps

2 tbsps

Onion (chopped)

0.5 cup

1 cup

1 cup

Tomato puree

2 tbsps

2.5 tbsps

3 tbsps

Salt, red chili powder, garam masala

As per taste

Instructions
  1. Add 0.5 cup water to Microwave safe bowl, place the matar and chopped mushroom on the Microwave safe flat glass dish, keep in Microwave safe bowl and cover. Select category and weight, then press start..

  2. When beeps, remove.

  3. In a Microwave safe bowl add oil, onion, tomato puree, salt, red chilli powder, garam masala, then press start. Mix well.

  4. When beeps, add steamed matar and mushroom to the Microwave safe bowl and add little water, press start. Mix well and add chopped coriander leaves and serve with roti.

s-14: Avial

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Avial

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Cut vegetables, carrot , potato, drumsticks, beans, bottlegourd

100 g

200 g

300 g

Oil

1 tbsp

1 tbsp

1.5 tbsps

Mustard seeds, curry leaves, salt, haldi

As per taste

Coconut milk

0.5 cup

1 cup

1.5 cups

Curd (beaten)

0.5 cup

1 cup

1.5 cups

Instructions
  1. Add 0.5 cup water to Microwave safe bowl, place the vegetables in MWS flat glass dish and keep in microwave safe bowl and cover. Press start.

  2. Select category and weight and press start.

  3. When beeps, remove the all from Microwave oven

  4. When beeps, in a Microwave safe bowl add 1 tbsp oil, mustard seeds, curry leaves, haldi, salt. Add coconut milk and curd.

  5. When beeps, add the steamed vegetables to the coconut milk and press start. Garnish with grated coconut and serve.

s-1s: Shorshe Ilish

  • Weight Limit: 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight

For Shorshe ilish

Weight Limit

0.3 kg

Hilsa pieces

300 g

Mustard Oil

1 tbsp

Onion

2 nos.

Mustard seeds and chilli paste

1.5 tbsps

Sal, red chilli powder

As per taste

Instructions
  1. Add 0.5 cup water to Microwave safe bowl, place the hilsa pieces in Microwave safe flat glass dish and keep in Microwave safe bowl and cover. Select category and press start. Stand for 3 minutes.

  2. When beeps, remove all from microwave oven. In a Microwave safe bowl add mustard oil, onion, mustard and chilli paste, salt, red chilli powder and press start.

  3. When beeps, add the steamed hilsa in Microwave safe bowl, mix well and cover. Press start. Serve with rice.

s-16: Fara

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Fara

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Rice flour

100 g

200 g

300 g

For Filling

Boiled chana dal

50 g

75 g

100 g

Red chili powder, salt

As per taste

Instructions
  1. Mix rice flour with water to prepare a dough. Roll out the dough. Place the filling of chana dal, red chilli power and salt in the centre and fold it like gujiya.

  2. In Microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place put the gujiya in Microwave safe flat glass dish. Keep in Microwave safe bowl and cover. Select category and weight, then press start.

s-17: Spinach

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List

Weight-1

Weight-2

Weight-3

For Spinach

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Spinach (washed)

100 g

200 g

300 g

Butter

0.5 tbsp

1 tbsp

1.5 tbsps

Salt, chat masala and lemon juice

As per taste

Instructions
  1. In Microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place spinach in Microwave safe flat glass dish. Keep in Microwave safe bowl and cover. Select category and weight, then press start.

  2. Remove and add butter, salt and chaat masala and serve.

s-18: Steamed cucumber

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Steamed cucumber

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Cucumber

100 g

200 g

300 g

Butter

0.5 tbsp

1 tbsp

1.5 tbsps

Salt, chat masala and lemon juice

As per taste

Instructions
  1. In microwave safe bowl, add 0.5 cup water to the microwave safe bowl, place cucumber in microwave safe flat glass dish. Keep in microwave safe bowl and cover. Select category and weight, then press start.

  2. Remove and add butter, salt and chaat masala and serve.

s-1Q: Steamed Broccoli

  • Weight Limit: 0.1 ~ 0.3 kg

  • Utensil: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List

Weight-1

Weight-2

Weight-3

For Steamed Broccoli

Weight Limit

0.1 kg

0.2 kg

0.3 kg

Broccoli (cut into pieces)

100 g

200 g

300 g

Butter

0.5 tbsp

1 tbsp

1.5 tbsps

Salt, lemon juice

As per taste

Instructions
  1. In microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place Broccoli in microwave safe flat glass dish. Keep in microwave safe bowl and cover. Select category and weight, then press start.

  2. Remove and add butter, salt and lemon and serve.