The size, weight, thickness, starting temperature, and your personal preferences will affect operating times. This guide is only for reference. Adjust cook time according to your preference.
Rack: Rack Position
Food | Quantity (each) | Temp. (℃) | Rack | Time (min.) | ||
|---|---|---|---|---|---|---|
Min | Target | Max | ||||
Beef Steak | 2.5 cm thick 0.3~0.5 kg | 58 | 2 | - | 150 | 180 |
Chicken, Breasts | 0.1~0.2 kg | 67 | 2 | - | 120 | 180 |
Salmon | 2.5 cm thick 0.1~0.2 kg | 60 | 2 | - | 120 | 150 |
Asparagus | 15~20 g | 85 | 2 | 20 | 30 | 45 |