Weight Limit: 0.1 ~ 0.5 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | Weight-4 | Weight-5 | |
|---|---|---|---|---|---|---|
For Lemon Chicken | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg | 0.4 kg | 0.5 kg |
Boneless Chicken | 100 g | 200 g | 300 g | 400 g | 500 g | |
Soya sauce | 0.5 tbsp | 1 tbsp | 1.5 tbsps | 2 tbsps | 2.5 tbsps | |
Corn flour | 0.5 tbsp | 1 tbsp | 1.5 tbsps | 2 tbsps | 2.5 tbsps | |
Water | 0.5 cup | 0.5 cup | 0.5 cup | 1 cup | 1 cup | |
Salt, pepper and sugar | As per taste | |||||
Garlic paste | 1 tbsp | 1.5 tbsps | 2 tbsps | 2.5 tbsps | 3 tbsps | |
Lemon juice | 2 tsps | 3 tsps | 4 tsps | 4 tsps | 5 tsps | |
Oil | 0.5 tbsp | 1 tbsp | 1.5 tbsps | 2 tbsps | 2.5 tbsps | |
Mix boneless chicken, soya sauce, salt and pepper, garlic paste and lemon juice in a bowl. Refrigerate for 0.5 hour.
In a Microwave safe bowl add oil, marinated chicken pieces, sugar, corn flour mixed with water. Cover. Select category and weight, then press start.
When beeps, mix well. Cover and press start. Allow to stand for 3 minutes.
Weight Limit: 0.1 ~ 0.5 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | Weight-4 | Weight-5 | |
|---|---|---|---|---|---|---|
For Kala Chana | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg | 0.4 kg | 0.5 kg |
Soaked Kala Chana | 100 g | 200 g | 300 g | 400 g | 500 g | |
Water | 200 ml | 400 ml | 600 ml | 800 ml | 1000 ml | |
Oil | 1 tbsp | 2 tbsps | 3 tbsps | 3.5 tbsps | 4 tbsps | |
Onion chopped | 0.5 cup | 1 cup | 1.5 cups | 2 cups | 2.5 cups | |
Salt, Chaat masala, Red chilli powder, hara dhania | As per taste | |||||
Soak chana overnight, in Microwave safe bowl, put soaked chanas and cover. Select category and weight, then press start.
When beeps, remove and drain the water. In a Microwave safe bowl add oil, chopped onion, salt, chaat masala, red chilli powder and hara dhania and press start. Mix well.
When beeps, add chanas to the Microwave safe bowl along with little water and press start. Mix well. Serve hot.
Weight Limit: 0.3 kg
Utensil: Microwave safe glass bowl, High rack, Multicook tawa
List | Weight | |
|---|---|---|
For Karela Subzi | Weight Limit | 0.3 kg |
Chopped Karela | 0.3 kg | |
Oil | 2 tbsps | |
Chopped Onion | 1 cup | |
Water | 1 cup | |
Rai, Jeera, Hing and Haldi | For tempering | |
Salt, Sugar, Garam Masala, Dhania, Jeera Powder | As per your taste | |
Grated Coconut and Hara Dhania | For garnishing | |
In a Microwave safe glass bowl take Oil add Rai, Jeera, Hing, Haldi and Chopped Onion. Select category and weight, then press start.
When beeps, add Chopped Karela, some water, salt, sugar, masala, dhania-jeera powder and cover. Press start.
When beeps, remove the bowl from microwave oven, transfer subzi to a multicook tawa, stir well. Place on High Rack
Press start.
Before cooking, scrap and rub the karela with salt and keep aside for 2-3 hours
Weight Limit: 0.1 ~ 0.5 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | Weight-4 | Weight-5 | |
|---|---|---|---|---|---|---|
For Machi Kali Mirch | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg | 0.4 kg | 0.5 kg |
Pomfret (fish category) | 0.1 kg | 0.2 kg | 0.3 kg | 0.4 kg | 0.5 kg | |
Salt, Lemon Juice and Kali Mirch Powder | To marinate as per your taste | |||||
Oil, Chopped Onion, Chopped Tomatoes, Chopped Garlic | As required | |||||
Take Pomfret Slices as per weight (0.1 kg/ 0.2 kg/ 0.3 kg/ 0.4 kg/ 0.5 kg) and marinate with salt, lemon juice, and kali mirch powder (as per taste) for one hour.
In Microwave Safe bowl put oil, chopped onion, chopped tomatoes, chopped garlic. Select category and weight and press start.
When beeps, open door and add marinated fish, salt to taste and some water. Cover and press start.
Give standing time for 5 minutes.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Nutrinuggets | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Soaked and boiled nutrinuggets | 50 g | 100 g | 150 g | |
Potato | 50 g | 100 g | 150 g | |
Oil | 1 tbsp | 1.5 tbsps | 2 tbsps | |
Jeera | As per taste | |||
Chopped onion | 0.5 cup | 1 cup | 1.5 cups | |
Tomato puree | 2 tbsps | 3 tbsps | 4 tbsps | |
Salt, garam masala, red chilli powder, haldi, dhania powder | As per taste | |||
Water | 1.5 cups | 2 cups | 2.5 cups | |
Chopped coriander leaves | For garnishing | |||
In a Microwave safe bowl add oil, jeera, onion. Select category and weight, then press start. Mix well.
When beeps, add tomato puree, nutrinuggets, potato, salt, red chilli powder, haldi, dhania powder and add 0.5 the amount of water mentioned per weight (For eg. For 100g, add 1 cup of water). Cover and press start. Mix well.
When beeps, add the remaining amount of water and press start. Mix well. Allow to stand for 3 minutes. Garnish with coriander leaves and serve hot with roti.
Weight Limit: 0.2 kg
Utensil: Microwave safe bowl
List | Weight | |
|---|---|---|
For Soyabean Curry | Weight Limit | 0.2 kg |
Soyabean (soaked overnight) | 200 g | |
Oil | 1.5 tbsps | |
Chopped onions | 1 cup | |
Tomato puree | 0.5 cup | |
Chopped green chillies | 1 tbsp | |
Red chilli powder, garam masala, coriander powder, salt | As per taste | |
Water | 200 ml | |
Coriander leaves | For garnishing | |
In a Microwave safe bowl add oil, chopped onions. Select category and press start. Mix well.
When beeps, in the same bowl add tomato puree and haldi and press start. Mix well.
When beeps, add chopped green chillies, red chilli powder, garam masala, coriander powder, salt, soyabean and water Press start. Garnish with coriander leaves and serve hot.
Weight Limit: 0.1 ~ 0.5 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | Weight-4 | Weight-5 | |
|---|---|---|---|---|---|---|
For Curd Brinjal | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg | 0.4 kg | 0.5 kg |
Brinjal (cut into pieces) | 100 g | 200 g | 300 g | 400 g | 500 g | |
Curd | 100 g | 200 g | 300 g | 400 g | 500 g | |
Oil | 1 tbsp | 2 tbsps | 3 tbsps | 4 tbsps | 4 tbsps | |
Curry leaves | A few sprigs | |||||
Mustard and cumin seeds | 1 tsp | 2 tsps | 3 tsps | 4 tsps | 4 tsps | |
Salt | As per taste | |||||
Chopped ginger | 1 tsp | 2 tsps | 3 tsps | 4 tsps | 4 tsps | |
In a Microwave safe bowl add oil and brinjal. Cover. Select category and weight, then press start.
When beeps, remove and in another Microwave safe bowl add oil, mustard and cumin seeds, curry leaves and chopped ginger. Press start.
When beeps, add brinjal, curd and salt. Mix well and press start.
Weight Limit: 0.3 kg
Utensil: Microwave safe bowl, Microwave safe flat glass dish
List | Weight | |
|---|---|---|
For Fish Bharta | Weight Limit | 0.3 kg |
Fish (Fillet) | 300 g | |
Mustard oil | 1 tbsp | |
Mustard seeds | 1 tsp | |
Chopped onion | 1 cup | |
Red chilli powder, haldi, garam masala, salt | As per taste | |
In a Microwave safe bowl add 0.5 cup water. Place the fish pieces on the Microwave safe flat glass dish. Cover. Keep the dish in Microwave safe bowl. Select category and press start.
When beeps, remove and mash the fish. In a Microwave safe bowl, add oil, chopped onions, mashed fish, red chilli powder, garam masala, haldi, salt. Cover and press start.
Weight Limit: 4pcs, 8pcs (40-50 g each)
Utensil: Microwave safe idli stand, Microwave safe bowl
List | Weight | |
|---|---|---|
For Soya Idli | Weight Limit | 4pcs, 8pcs (40-50 g each) |
Rice | 100 g | |
Urad | 4 tbsps | |
Soyabean granules | 4 tbsps | |
Water | As required | |
Salt | As per taste | |
Wash and soak rice, urad daal and soyabeans granules for 4 hours.
Grind, mix and ferment for 8 to 10 hours. Grind the mixture to paste consistency. (You an use the same batter for making 4, 5, 6, 7, 8 idlies)
Grease idli in Microwave safe bowl with little oil. Put idli batter in it. Add 0.5 cup water in Microwave safe bowl. Keep the idli stand in Microwave safe bowl and cover. Select category and number, then press start.
Weight Limit: 0.1 ~ 0.4 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | Weight-4 | |
|---|---|---|---|---|---|
For Bathua Raita | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg | 0.4 kg |
Chopped bathua | 25 g | 50 g | 75 g | 100 g | |
Water | 50 ml | 75 ml | 100 ml | 125 ml | |
Beaten curd | 3 tbsps | 4 tbsps | 5 tbsps | 6 tbsp | |
Salt, roasted cumin seed powder | As per taste | ||||
In a Microwave safe bowl add chopped bathua leaves. Sprinkle some water and cover. Select category and weight, then press start.
When beeps, remove.
In a bowl add water, beaten curd, bathua leaves and mix well. Add salt and roasted cumin seed powder.
Mix well and refrigerate it for some time and serve.
Weight Limit: 0.1 ~ 0.5 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | Weight-4 | Weight-5 | |
|---|---|---|---|---|---|---|
For Spinach Dal | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg | 0.4 kg | 0.5 kg |
Dehusked soaked lentils (at least for 2 hours) | 100 g | 200 g | 300 g | 400 g | 500 g | |
Onions chopped | 0.5 cup | 1 cup | 1 cup | 1.5 cups | 2 cups | |
Spinach chopped | 1 cup | 1.5 cups | 2 cups | 2 cups | 2.5 cups | |
Oil | 1 tbsp | 2 tbsps | 2 tbsps | 2.5 tbsps | 2.5 tbsps | |
Cumin seeds | 1 tsp | 1 tsp | 1.5 tsps | 1.5 tsps | 2 tsps | |
Ginger and green chillies (chopped) | 1 tbsp | 2 tbsps | 3 tbsps | 3 tbsps | 3.5 tbsps | |
Water | 300 ml | 500 ml | 700 ml | 800 ml | 900 ml | |
Turmeric, salt | As per taste | |||||
Lemon juice | 1 tsp | 2 tsps | 3 tsps | 3.5 tsps | 4 tsps | |
Coriander leaves | 2 tbsps | 3 tbsps | 4 tbsps | 4.5 tbsps | 5 tbsps | |
In a Microwave safe bowl put soaked dal (lentils), water, salt, turmeric powder. Select category and weight, then press start.
When beeps, in another Microwave safe bowl put oil, chopped onions, cumin seeds, chopped ginger and green chillies, chopped spinach. Mix well and press start.
When beeps, mix well and add boiled lentils, add some water (if required). Mix again and press start.
Garnish with coriander leaves and serve hot.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Healthy khichdi | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Rice (soaked) | 75 g | 150 g | 225 g | |
Moong dal, washed (soaked) | 25 g | 50 g | 75 g | |
Desi Ghee | 0.5 tbsp | 1 tbsp | 1.5 tbsps | |
Carrot (garted finely) | 1 no. | 2 nos. | 2 nos. | |
Soya granules (soaked) | 2 tbsps | 3 tbsps | 4 tbsps | |
Salt and pepper | As per taste | |||
Water | 300 ml | 500 ml | 750 ml | |
In a Microwave safe bowl take soaked dal, rice and ghee. Also add grated carrot, soaked and drained soya granules and peas. Mix well. Select category and weight, then press start.
When beeps, mix, add water and salt. Mix again and press start.
When beeps, stir and mash well. Add pepper powder and 0.5 cup water. Mix and cover, then press start.
Serve hot with fresh curds.
Weight Limit: 0.2 ~ 0.4 kg
Utensil: Microwave safe bowl, Microwave safe flat glass dish
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Leaf Rolls | Weight Limit | 0.2 kg | 0.3 kg | 0.4 kg |
Palak leaves | 100 g | 150 g | 150 g | |
Cabbage leaves | 100 g | 150 g | 150 g | |
For filling | Boiled Veg (Potato, Capsicum, Carrot, French beans, sprouts) | 1 cup | 1.5 cups | 1.5 cups |
Chopped onion | 0.5 no. | 1 no. | 1 no. | |
Salt | As per your taste | |||
In a bowl mix boiled vegetables, chopped onions, salt, chaat masala and lemon juice.
In Microwave safe bowl, add 0.5 cup water, Keep the leaves in Microwave safe flat glass dish. Keep the dish in Microwave safe bowl. Cover.
Select category and weight, then press start.
When beeps, remove the leaves from the bowl. Spread the filling on leaves and roll them. Make all the rolls in same way.
Weight Limit: 0.4 kg
Utensil: Microwave safe glass bowl, High rack, Multicook tawa
List | Weight | |
|---|---|---|
For Fish Cutlet | Weight Limit | 0.4 kg |
Fish (fillet) | 350 g | |
Boiled (potato) | 2 nos. | |
Bread crumbs | 1 cup | |
Oil | 2 tbsps | |
Chilli powder, turmeric, ginger garlic paste | As per taste | |
Salt | As per taste | |
Garam masala powder | 1 tsp | |
Coriander leaves | A few sprigs | |
In a Microwave safe glass bowl, take fish fillet add 1 cup water. Select category and press start. Mash the fish.
Remove the bowl from microwave oven and add all the other ingredients except oil and mix well with boiled and mashed fish. Make cutlets and roll them in bread crumbs. Put them on tawa, put some oil around the cutlets. Keep this on high rack and Press start
When beeps, turn them over. And again press start.
Remove and serve with lemon wedges and mint chutney.
Weight Limit: 0.2 kg
Utensil: Microwave safe bowl
List | Weight | |
|---|---|---|
For Fish Masala | Weight Limit | 0.2 kg |
Promphet pieces | 200 g | |
Onions | 2 nos. | |
Tomato | 1 no. | |
Oil | 2 tbsps | |
Chilli powder, turmeric, ginger garlic paste, salt and saunf powder | As per taste | |
Garam masala powder | 1 tsp | |
Dhaniya and jeera powder | 2 tsps | |
Coriander leaves | 2 tbsps | |
In Microwave safe bowl take oil and chopped onion. Select category and press start.
When beeps, remove and add pomphret pieces and tomato. Press start.
When beeps, add all the other ingredients and 1 cup water and mix well. Press start. When beeps, remove and garnish with coriander leaves.
Weight Limit: 0.3 kg
Utensil: Microwave safe glass bowl
List | Weight | |
|---|---|---|
For Fish Pulusu | Weight Limit | 0.3 kg |
Kormatta fish pieces | 300 g | |
Oil | 1.5 tbsps | |
Ginger garlic paste | 2 tbsps | |
Methi seeds | 1 tsp | |
Chopped onion | 1 no. | |
Fish masala | 1 tbsp | |
Tamarind pulp | 50 g | |
Red chilli powder, dhaniya powder and haldi | As per taste | |
Salt | As per taste | |
Lemon Juice | As Per taste | |
In a Microwave safe glass bowl add oil, ginger garlic paste, methi seeds, fish pieces, lemon juice and cover. Select category and weight then press start.
When beeps, mix well and add chopped onions and fish masala. Cover and press start.
When beeps, mix well and add tamarind pulp and press start. Allow to stand for 3 minutes.
Weight Limit: 0.1 ~ 0.3 kg
Utensil: Microwave safe glass bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Coconut Prawn | Weight Limit | 0.1 kg | 0.2 kg | 0.3 kg |
Prawns | 100 g | 200 g | 300 g | |
Mustard oil | 0.5 tbsp | 1 tbsp | 1.5 tbsps | |
Rai paste | 0.5 tbsp | 1 tbsp | 1.5 tbsps | |
Green chilli paste | 1 tsp | 2 tsps | 3 tsps | |
Turmeric powder, sugar and salt | As per taste | |||
Pulpy green coconut (remove the coconut water) | 1 no. | 1 no. | 1 no. | |
Marinate the prawn with rai paste, mustard oil, turmeric powder, green chilli paste, sugar and salt for 1 hour.
Take the coconut kernel and scoop out the creamy pulp with a spoon. Divide the coconut lengthwise into 2 halves.
Put the marinated prawns inside the kernel and cover with the other half kernel. Keep this in a Microwave safe glass bowl. Select category and weight, then press start.
Weight Limit: 0.3 kg
Utensil: Microwave safe glass bowl
List | Weight | |
|---|---|---|
For Crab Curry | Weight Limit | 0.3 kg |
Crab pieces | 250 g | |
Ginger garlic paste | 2 tbsps | |
Water | 1 cup | |
Salt, dhania-jeera powder, garam masala, chilli powder, turmeric | As per taste | |
Oil | 2 tbsps | |
Chopped onion | 0.5 no. | |
Coconut milki | 2 tbsps | |
In a Microwave safe glass bowl add oil, onion, ginger garlic paste. Select category and press start.
When beeps, remove, mix well add crab pieces and 1 cup water and press start.
When beeps, add coconut milk, salt, garam masala, dhania jeera powder, chilli powder, turmeric powder and press start. Mix well and serve hot with rice.
Weight Limit: 0.4 kg
Utensil: Microwave safe bowl
List | Weight | |
|---|---|---|
For Shrimps in Garlic Butter | Shrimps (small) | 400 g |
Butter | 4 tbsps | |
Parsley (chopped) | A few sprigs | |
Garlic paste | 3 tbsps | |
Mustard paste | 1 tbsp | |
Lemon juice | 1 tbsp | |
Pepper corns (roughly crushed) | 8-10 nos. | |
Salt | As per taste | |
Remove heads and shells of shrimps and clean and drain thoroughly.
In a Microwave safe bowl place shrimps, garlic paste, mustard paste, butter, parsley, lemon juice, pepper corns (Crush) and salt mix well. Select category and press start.
When beeps. Remove and serve hot.
Weight Limit: 0.2 ~ 0.4 kg
Utensil: Microwave safe bowl
List | Weight-1 | Weight-2 | Weight-3 | |
|---|---|---|---|---|
For Mase Kalavan | Weight Limit | 0.2 kg | 0.3 kg | 0.4 kg |
Fish pieces | 200 g | 300 g | 400 g | |
Oil | 0.5 tbsp | 1 tbsp | 1 tbsp | |
Ginger-garlic paste | 1 tsp | 2 tsps | 3 tsps | |
Tamarind paste | 1 tbsps | 1.5 tbsps | 2 tbsps | |
Salt, red chilli powder, turmeric powder and coriander powder | As per taste | |||
Hing | A pinch | |||
Green chilli (chopped) | 1 no. | 1 no. | 2 nos. | |
Coriander leaves (chopped) | 1 tbsps | 2 tbsps | 3 tbsps | |
Garlic (chopped) | 1 tsp | 1.5 tsps | 2 tsps | |
Coconut milk | 0.5 cup | 1 cup | 1.5 cups | |
Wash, clean and pat dry fish with kitchen towel. In a bowl mix together ginger-garlic paste, tamarind paste, salt, red chilli powder, coriander powder, turmeric powder. Mix and rub this marinade on fish pieces and keep aside for atleast 15 minutes.
In a Microwave safe bowl take oil, hing, chopped garlic, coriander, green chilli and mix. Select category and weight, then press start.
When beeps, add the marinated fish to the Microwave safe bowl. Mix well, sprinkle water on top and cover then press start.
When beeps, mix and add coconut milk to the fish. Mix well again and press start. Serve more kalavan hot with steamed rice.