Cook your favorite foods automatically using preset programs.
Press Cook.
Use the number keys to enter the desired menu code from the Sensor Cook Menu.
You can also press Cook repeatedly to select a menu item. (For example, press 6 times to select Rice.)
Press START/Enter.
Refer to the information below to set the desired menu item and see the recommended amounts.
1 Fresh Vegetable - Hard (1 - 4 cups)
Place vegetables (carrots, beets, etc.) in a microwavable bowl or casserole. Add water and cover with vented plastic wrap.
1-2 cups: add 2 tbsp water.
3-4 cups: add 4 tbsp water.
Standing time: 3 minutes
2 Fresh Vegetable - Soft (1 - 4 cups)
Place vegetables (cauliflower, broccoli, spinach, etc.) in a microwavable bowl or casserole. Add water and cover with vented plastic wrap.
1-2 cups: add 2 tbsp water.
3-4 cups: add 4 tbsp water.
Standing time: 3 minutes
3 Frozen Vegetable (1 - 4 cups)
Place in a microwavable bowl or casserole. Add water and cover with vented plastic wrap.
1-2 cups: add 2 tbsp water.
3-4 cups: add 4 tbsp water.
Standing time: 3 minutes
4 Canned Vegetable (1 - 4 cups)
Transfer vegetables from the can to a microwavable bowl or casserole. Cover with vented plastic wrap. Stir after cooking.
Standing time: 3 minutes
5 Baked Potato (1 - 4 pieces, 8 - 10 oz. each)
Pierce skin with a fork and place on paper towel. Do not cover.
Standing time: 5 minutes
6 Rice (0.5 - 2 cups)
Use a large, deep microwavable bowl (3 qt./3 L).
Combine 1 part rice to 2 parts water. Cover with vented plastic wrap.
Standing time: 10 minutes.
7 Frozen Lasagna (10 - 20 oz.)
Remove lasagna from package and remove cover. Cover with vented plastic wrap.
8 Fish Fillets (4 - 16 oz.)
Place fish fillets in a single layer. Cover with vented plastic wrap.
9 Shrimp (4 - 16 oz.)
Place shrimp in a single layer. Cover with vented plastic wrap.
10 Chicken Pieces (16 - 32 oz.)
Place chicken pieces with skin side up. Cover with vented plastic wrap.
11 Ground Meat (4 -16 oz.)
Cover with vented plastic wrap. Stir after cooking.
12 Casserole (1 - 4 cups)
Place in a microwavable bowl or casserole. Cover with vented plastic wrap.
Standing time: 3 minutes.
13 Boiling Water (1 - 2 cups, 8 oz/240 ml per cup)
Use a wide-mouth mug. Do not cover.
Be careful when handling the container. Microwave heating of beverages can result in delayed eruptive boiling. Therefore, care must be taken when handling the container.